Miss 5!

  She is 5 years old today. From her precipitous entry into the world until now she has shown herself to be a fun, happy girlie, who wants to mother everyone. She is creative and nurturing. I am so grateful that I was chosen to be her mom! Here is her annual birthday interview: What … More Miss 5!

Fifteen

When you have littles, people tell you that you should cherish the time because it goes so quickly, Well, I totally believe them! I can’t believe that 15 years have gone by since I held her for the first time! 15 years! What a crazy, busy 15 years it has been. She is bold, focused, … More Fifteen

5 important things to remember about eating clean

The choice to support your body, mind, and emotions by eating clean, whole foods can be overwhelming in the beginning. While there is a lot of information out there to sift through here are some tips that can make this new journey easier. Simplify your transition by using the EWG’s Dirty Dozen and Clean Fifteen. … More 5 important things to remember about eating clean

The inevitable responses to the new WHO study

The World Health Organization published a study in October 2015 that connects eating processed meat (and to a lesser extent red meat) to cancer. These items are now classified as carcinogens. Below is an excerpt from the FAQ of the study:   Red meat was classified as Group 2A, probably carcinogenic to humans. What does … More The inevitable responses to the new WHO study

Birthday Babies!

This was an emotional day for me, far more than any of the girlies’ first birthdays. The struggle that was the pregnancy of these two little people and the stress that comes long with the first year of twins made yesterday such a celebratory day! They had no idea that it was their birthday, but … More Birthday Babies!